- WellnessRising Acupuncture Massage Clinic#107, 8708-155 Street NW
Edmonton, AB T5R 1W2
(East Entrance)
#107, 15508 87 Ave NW
Edmonton, AB T5R 4G5
(South Entrance)(780) 667-7780
Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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